Ebook Download , by Samir Becic
Ebook Download , by Samir Becic
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, by Samir Becic
Ebook Download , by Samir Becic
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Product details
File Size: 6221 KB
Print Length: 249 pages
Page Numbers Source ISBN: 071808988X
Simultaneous Device Usage: Up to 5 simultaneous devices, per publisher limits
Publisher: Thomas Nelson (October 31, 2017)
Publication Date: October 31, 2017
Sold by: HarperCollins Publishing
Language: English
ASIN: B06XFLQLSY
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Amazon Best Sellers Rank:
#97,497 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This is undoubtedly the best health and fitness book that I have ever read. Samir addresses all the components (body, mind, spirit) of well being in a uniquely balanced and insightful way. His generous use of references and historical facts makes it clear that he has extensively researched subject matter, yet he smartly presents it in an incredibly practical and easy-to-follow style. He passionately educates, motivates and guides us simultaneously. I truly believe that this book can transform anyone's life who reads and follows it.
I am on a personal journey to do better and I believe this book is exactly what I need to help me along the journey. It is a very easy read packed with easy to follow advise. I am looking forward to beginning my 28-Day ReSYNC on Monday & implementing the program for a true lifestyle change. Thank you Samir.
Disappointed. Shared incessantly about how popular his program was and that everyone needs to be on board. Tells us to meditate and exercise. So. . . Where do I find meditation materials? How do I start? Gives exercises to do but doesn’t explain what they are. I guess google the names he uses for the exercise and see if they are explained while hoping it’s what I’m supposed to be doing. This same information is shared in numerous other books and in much better detail. Eat fresh, exercise, sleep, meditate, and be happy. I already knew this so wanted details. I wasted time and money with this one.
This book is a one volume survival kit for our modern age. It deftly balances all aspects of true health -- physical fitness, nutrition, mental health, and spiritual well-being -- in a succinct, easy to read and follow guide, all from a master practitioner in each of these essential arts. Becic has spent the last two decades researching, creating, and honing the techniques and guidance that appear in this book, and it shows. It is a must-have for anyone who wants to make a positive change in their life, in a doable way, that will yield real results. Get it, use it, and you will see a difference. Becic is a rare combination that we don't see much of in this age of specialization, an accomplished athlete, intellectual, and humanitarian, and with this book he has done a service to all of us by putting in one place, for everyone, a well-marked path to a stronger, leaner, smarter, happier, you. Don't just get it for yourself. A gift of this book is a true gift of love to anyone who is lucky enough to receive it, read it, and be changed by it. Thank you Samir Becic!
I really like this book and find the info helpful and useful.
I love it and will recommend to everyone who is looking for better and healthier self. I am happy i got the book.
Meh - I didn't get too far into it. Should have paid closer to attention to the details of this book - essentially (for me) it was just another diet/exercise book that is very prescriptive to what exercise you do and what you eat and drink, which is not what I was looking for. Someone else may like it, though so take my review with a grain of salt.
Well written ,life changing book.With his Book Samir gave me exactly what I needed.I highly recommended this Book to everyone.It's equally good for beginners as well as those who are active throughout their lives.The Book is nice gift to.Thanks Samir.Thanks Samir.
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